Indistractable – A Superpower

Reading Time: 2 minutesWhen former NBA basketball player Kevin Johnson was in high school, he was practicing alone in the gym one Saturday night. The janitor asked him why he was not out partying like everyone else. Johnson responded, “parties won’t get me where I...

Don’t Choke

Reading Time: 2 minutesIf you have ever competed at anything, you have heard or thought “don’t choke”. But have you ever considered what choking is or why it happens? Choking is not missing the game winning shot. That happens to the best around. Choking is the failure...

Eat Right to Perform Right

Reading Time: 2 minutesThe other day, I was in the cafeteria during lunch and one of our starting varsity volleyball players was standing at the microwave with her friend. I asked what she was having for lunch on game day. She told me that was her friend’s food in the...

Stop just going through the motions.

Reading Time: 2 minutesYou won’t reach excellence on accident. Are there times you have been doing something at work or school only to realize when you are done, you don’t have a good idea what you just completed?  Are there times you arrive at your...

Winning is Easy!

Reading Time: 2 minutesWinning is important. Most of the time it is the goal, but winning is easy.  Losing is hard. No coach or player has ever said after a win,”man than was tough. I just feel horrible after that win. I’m not sure what happened or what to...